During a manicure and pedicure, you will receive a massage on your arms, lower legs, and feet. This will promote healthy blood circulation, reducing muscle tension, any pain you may be experiencing, and improving joint mobility.
With regular manicures/pedicures, the chances of your nails developing fungi and other infections are reduced. Also, the exfoliation that takes place during this appointment will remove any dead skin cells and encourage new cell growth, leaving your nails stronger and healthier.
A C Nails & Spa Address : 2475 E 9 Mile Rd # D, Pensacola, FL 32514 Phone : (850) 478-8698
You may be familiar with the calluses that form on the soles of your feet. Besides being frustrating and painful, these can also affect your body weight distribution and cause back pain. During a pedicure, your technician can exfoliate and deep clean your feet to prevent calluses and help eliminate any pain you may have.
Manicures and pedicures improve blood flow, which is important in reducing cellulite, tightening your skin, and strengthening your muscles — all of which can improve the visible appearance of your hands and feet.
Whether it’s a particularly stressful day or a hectic week, taking the time to treat yourself with a manicure/pedicure can do wonders for your stress levels! The massage, relaxing experience, and pampering will free your mind from any tension, boosting your mental health.